How Do You Know When Something Is Truly Over?

Spoiler Alert: Your body usually knows before your mind does.

In this week’s One Question I share the story of how I stayed in the church long after I no longer believed I belonged there and how my body knew before I did, how grief delayed my exit, and how I eventually trusted myself enough to walk away. This one is for anyone standing at the edge of an ending, feeling unsure, scared, or just plain tired. Sometimes it’s not about knowing—it’s about listening.

🎧 Tap the image below to listen (~5mins), and then maybe take the question for a walk:

Until next week, keep asking yourself important questions.
Leah