In this Movember series episode, I had a heartfelt conversation with Doug Wubben—a coach, nurse, and lifelong seeker of connection and balance. From his early activism to his coaching practice, Doug’s journey offers a unique perspective on masculinity, emotional vulnerability, and the transformative power of connection.
One of Doug’s most profound reflections comes from a poem by Hafiz: “How does it feel to be a heart? For all I know is love.” This sentiment underscores our conversation, as we explored:
The complexities of masculinity and the impact of cultural norms
How fear of rejection and fear of violence shape men’s and women’s experiences
Balancing masculine and feminine energies to foster growth and connection
The healing power of personal growth and solo experiences in nature
Doug’s insights are a reminder that vulnerability is not a weakness but a path to deeper relationships and self-discovery.
📲 Use the QR code to donate to Movember and support men’s health.
Let’s open up these vital conversations, one story at a time.
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